At Metanoia Cryo and Massage, wellness is personal. We provide a welcoming space where you can slow down, recharge, and care for your body through services tailored to how you feel and what you need today.

Our approach brings together massage, cryotherapy, light therapy, and dry float experiences to support relaxation, recovery, and overall well-being. Whether you are looking for relief after a demanding week, support for an active lifestyle, or simply time to reset, our team will help you choose an experience that aligns with your goals.

We believe self-care should feel comfortable, approachable, and inclusive. You do not need to be an athlete or an experienced wellness enthusiast to benefit from making time for yourself. From your first visit onward, our goal is to create an environment where you feel welcomed, understood, and cared for.

Located in Hurricane, West Virginia, Metanoia is a place to step away from the demands of everyday life and leave feeling refreshed, restored, and ready for what comes next.